Monthly Empties | Health, Beauty, Skincare!

 It seems like I just posted last month's empties and it's already time for July's empties post! My little dollar store popcorn box that I use to collect all of my empties isn't overflowing for once! Hopefully, I can do better this month at finishing up some more products!

I'll share mini-reviews with links to products and whether or not I'd repurchase. Let's go....

Skincare

Live Clean Hydrating Creamy Cleanser
This is my favourite face cleanser so far. It reminds me a lot of cleansers that I've used from spas! It's very hydrating which my dehydrated skin really appreciates! It's all natural and full of fabulous botanicals.  (I also use the foaming one for when my skin is oilier).

Repurchase- Yes

Pure + Simple Beautiful Skin Face Cream
I love many Pure + Simple products but my skin is not a fan of this cream. It was my first time trying it, and although the ingredients are great, it's just not hydrating enough for my dehydrated, aging skin.

Repurchase- No

Miracle 10 AHA Cream
I used most of this product but didn't finish it, not because it wasn't good, it was just so old. My error in letting it sit there for years before I got around to trying it out. I think it lost its efficacy over that much time. Luckily, I used most of it but I didn't notice much probably because of how old it was.

Repurchase- Unsure

Hair Care

Tarte Hair Goals Dry Shampoo
I wasn't a fan of this dry shampoo. It didn't absorb the oils on my scalp and the scent was very overwhelming and even after a few sprays, I'd have to exit the bathroom. I purchased this as part of a Limited Edition Tarte kit, perhaps the full size works better.

Repurchase- No

L'anza Trauma Treatment
I LOVE this product! It's fabulous for dry, bleached and coloured hair like mine! It really made my hair feel softer and helped with conditioning and frizz control. I found out that a little goes a long way and using more does not yield better results. This bottle lasted me a year. Granted, I don't wash my hair everyday and I do test out a lot of hair products.

Repurchase- Yes

Health

These 2 products will come of no surprise to my regular readers. These are 2 of my go-to supplements that I will not be without!

Nature's Answer Rhodiola Rosea 100mg/ 60 caps
This is an adaptogenic herb which is supposed to help the body cope with various conditions and stress. I used to find that it single-handedly prevented my early morning wakenings. It's not helping so much in that way at the moment, but I do find it worth taking as it has many benefits. I've tried many other brands and doses and this is by far the best one for me. Note: I only take 1 a day not the 2 recommended.. it works for me.

Repurchase- Yes

Healthy Origins CoQ10 100 mg/ 60 soft gels (Ubiquinone)
Ever since I found out that I had some heart issues, Mitral Valve Prolapse (MVP) being one of them, I started taking this Q10. It's been 16 years since I was diagnosed and began taking these everyday and my last echocardiogram showed NO Mitral Valve Prolapse. I couldn't believe it! I didn't follow the cardiologist's orders to do cardio every day, so I attribute my heart repairing itself to this supplement as it's the only thing I did for the health of my heart. After hearing the news, both of my parents started taking this supplement. Q10 has MANY health benefits that go beyond just heart health. I feel that anyone over 40 should take Q10 as it dwindles as we age and affects every cell in our bodies. I'm not a Doctor, this is just my opinion.

Note: I know there are debates about the best form of CoQ10. I've done my research and conclude that there is no reason to change from using the Ubiquinone form at this time.

Repurchase- Yes

That's it for this month. I hope you found some of the info helpful or informative.

Note: I am not a Doctor or health professional. I am just sharing my opinion in hopes of helping others. Always check with your healthcare provider before beginning any new supplements.

Happy long weekend, everyone! 💓

Not sponsored. Some links are referral links. Thank you if you choose to use them.

iHerb Haul | Health, Beauty, Supplements, Heart Health

I've placed so many recent iHerb orders and I've gotten way behind in sharing my new finds, so I'm literally sharing this one right after it arrived!

I decided I needed to try out a new multivitamin, so I did some research (found a great resource for that linked here). I went with an inexpensive one by Now Foods but it's highly ranked and rated. Of course, while I'm on iHerb's website, I had to stock up on some essentials and throw in a beauty product, too.

I will provide links to each product in the headings. I won't be listing the prices as they are constantly changing.

Here are the deets on my purchases...

Madre Labs CocoCeps
This is my go-to cocoa powder for my morning smoothie. It gives me energy to start my day and has healthy immune boosting mushrooms.

"CocoCeps is a Premium, Certified Organic, 100% Natural (Non-Alkalized) Dark Cocoa Beverage, containing a Full-Spectrum Blend of Micronized Cordyceps and Reishi Mushrooms. This innovative Cocoa Blend from Madre Labs is the first to use MicroFungi – micronized mushroom powders, specially processed to greatly reduce particle size and assist with bioavailability."


Now Foods Eve Women's Multivitamin
This is the multi vitamin that I settled on after doing some research. It's highly rated and has great reviews. It met most of my criteria but not all. We all have our own need and it can be tough to find a vitamin that has everything that you want but this was the closest. Now to try this product and see if it makes a difference.

With cranberry, alpha lipoic acid, CoQ10, superfruits, pomegranate, acai, and mangosteen. This formula contains iron.


Healthy Origins CoQ10
This has been my go-to CoQ10 for years. I have heart issues, including Mitral Valve Prolapse and was recently retested and the results showed that my heart issues have dramatically improved! I can't prove that it's the Q10 but it's what I've been taking since I was diagnosed over 10 years ago. This is a supplement that I will never be without. I believe that Q10 is important for anyone over the age of 40 as our bodies produce less Q10. I've done my research and I find no reason to switch to the more expensive version Ubiquinol! This product is non-GMO. *(This is currently on sale for only $3.00. It went on sale the day after I place my order, of course).

"Healthy Origins CoQ10 (Ubiquinone) is a naturally occurring substance that facilitates the production of cellular energy. In every cell in your body there are small engines called mitochondria. Ninety-five percent of the total energy created within the body comes from these mitochondria, and none of it can take place without CoQ10. Our 100% natural (trans-isomer) CoQ10 is produced exclusively through a yeast fermentation process and is pharmaceutical grade, the highest quality available."

Link to a research article on various types of CoQ10.


Mercola Ubiquinol for Pets (263 pumps per bottle)
I started my cat on this Q10 for pets a few months ago. I can see a difference with his health and only wish that I started him on this sooner. I put it on his wet food and luckily, he laps it up as if he knows that it's good for him. I will never stop giving him this product. This is actually just a backup bottle so I don't run out.

From Mercola:
"Cells use CoQ10 to support their energy and growth. Cells with the fastest turn over – like heart cells, mouth tissue cells, intestinal mucosal cells and immune system cells –demand high levels of CoQ10."

• Help optimize energy production for cells and bodily functions
• Help support optimal heart health
• Help protect cells against free radical damage
• Help reduce the signs of normal aging that are caused by oxidative stress
• Help support optimal immune function
• Help support optimal brain and nervous system function

Eco Tools Dry Brush
I love dry brushing! It has many benefits. I got out of the habit of dry brushing mostly because I forget to do it before my shower. My previous dry brush has a big long handle and it's hanging up on the other side of my bathroom so I never reach for it. I had my eye on this dry brush because it's so compact that I think I'll be able to keep it handy and reach for it more. I saw this brush on other websites for over $17.00!! This was only $3.02 on iHerb so I had to throw it in my cart!

"Use the Ecotools Dry Body Brush to gently brush using long, upward strokes. Start with your legs, then midsection, then arms. Always rushing in an upward motion. Regular dry brushing exfoliates and detoxifies improving appearance and leaving skin soft, smooth and glowing."

Link to benefits of dry brushing.

I hope you enjoyed seeing this month's iHerb haul! It's my favourite place to purchase my health products as the prices are so low and shipping is cheap and fast. I paid $2.00 shipping for this whole order and received my order in 2 days (I chose DHL shipping with prepaid taxes, it's much cheaper this way).

You can get 5% off your entire order with this link. 

(good for all orders, every time,  as well as all customer, new and old).

*Not sponsored. Contains referral links. Thank you if you choose to use them!

Monthly Empties | Skincare, Beauty, Makeup, Pet Health

I seriously can't believe it's already time for another empties post. You can view my last empties if you like.. linked here.

I am trying to keep up with these posts so I can get them up before I have a ridiculous amount of products to talk about.

As always, I will share mini-reviews and links to products where possible in the product heading. If I can't find the exact product I will do my best to link to something similar.

Makeup

Reviva Labs Makeup Primer
I didn't get to finish this before the expiry date. #feelingguilty I am just not one to do too many steps unless it's for a special occasion. And, this product just added yet another step to my already large skincare and makeup regimen. I like that it's an all natural product and it works but I would prefer a multi-tasking product like a BB cream with a primer built in. This product is cruelty-free.

Repurchase- Yes, if needed

Physicians Formula Talc-Free Mineral Wear Matte Finishing Veil
I bought this in a kit for such a great price and I actually only purchased it for the blush that's in the kit, but I ended up loving this product too! But, I hate the packaging so I transferred it to another container and now I'm thoroughly enjoying it. It gives me just the finish that I want without being cakey or accentuating pores like some powders do. It just perfects and mattifies the look of my skin. It also doesn't change or add any more colour to my face. Bonus- this is cruelty-free! PLEASE change the packaging on this PF!!

Repurchase- oh yeah!

Dior Lip Maximizer Collagen Activ Lip Plumper
I received this product from my Instagram friend, Viv @pancakesandlippies. I adore this product and I went through it quite fast. I kept it on my bedside table and applied in AM and PM every single day. I did feel that it improve the look and feel of my lips!

Repurchase- No, but only because of the price!

Real Techniques Complexion Sponge
This is my go-to makeup blending sponge and this one was softer than my current batch for some reason. This one just kept going and going... no mold issues (like a previous one had), no tears. I just replaced it because I felt that I should. You can't go wrong with these sponges and I always buy the slightly more economical 2 pack.

Repurchase- Definitely!

Skincare

Kiss My Face Castile Soap

Castile soap seems to have endless uses. From cleaning your floors, your home, your body, face, makeup brushes etc. I mainly used this to clean my makeup brushes every week and it lasted for about 2 years. It cleanses really well and leaves my brushes super soft. 

Repurchase- Yes (any brand will do)

Avalon Organics Hand & Body Lotion in Ylang Ylang

I crave this scent at the start of every spring. It's so fresh and ahhhhh. I just can't explain it! In the winter months, I use the same lotion in the lavender scent. It's very hydrating and even helps with the goosebumps on the back of my arms.

Repurchase- Yes

TheraNeem, Neem Oil

This was recommended to me by a professional esthetician. It's great for so many skin issues, including acne flare ups! I use a drop or two mixed with my night cream and blend into my face and neck. You need so little that it lasts for a long time. One issue is that it's only a liquid in warmer temperatures so you have to warm it up under the running tap water when it starts to become more solid.

Repurchase- yes

Healthcare/ Supplements

Sisu Cal-Mag Citrates- Liquid in Creamy Vanilla

I picked this up on a whim. It tastes great and I found that it helped with my sleep issues but not if I took too much. I also found that it did wonders for my heart issues as it relaxes the heart muscles just like it does all of the muscles in our bodies. It's also great for bone health. I took one tablespoon in the evening 2 hours away from any medications.

Repurchase- Yes

Calm Magnesium Chloride Oil
I had heard about magnesium oil so I thought I'd give it a shot. It's a topical oil and although it's called an oil, it's not greasy. It did great things for my sleep issues but finding the right dose is a balancing act. If I used too much my sleep became more restless (same for magnesium that I take orally). There is no warning on the label, but make sure not to apply it anywhere that you have cuts or scratches, the natural salt content will burn! Otherwise, you don't feel it but you MUST wash your hands after applying it to your body as you do NOT want to touch your eyes with the residue on your hands! This should also be a warning on the label. I found out the hard way. My Dr. recommended that I apply it to the back of my knees for better absorption. Although this is great for sleep and other issues, it doesn't work for regularity the same way that oral magnesium does, at least for me. I highly recommend this and have purchased a huge bottle by Health and Wisdom Inc. I really need to do a whole post on the wonders of this oil!

Repurchase- Yes, already purchased another brand.

True Raw Choice Colloidal Silver for Pets
I purchase mine at my local Pet Valu and was unable to find a place to purchase this online. I recommend all cat and dog owners keep this on hand for your pets health needs. Colloidal Silver is reported as a treatment to fight more than 650 different viruses, bacteria, fungi and disease organisms found in pets but will not affect healthy cells around the infection. Reported to help with wounds, arthritis, nerves and stress, blood cirdulatory cleanser, eyes, ears, cankers, sinus, muscle and joints, bones and ligaments, allergens, pollution and skin problems. The uses seem endless!

Repurchase- Already have

Dr Mercola Ubiquinol Q10 for Pets
This is another product that I cannot recommend highly enough for your cat or dog. I have seen huge benefits for my cat since starting this product. I take Q10 myself and I wish I had started my cat on this years ago! But, better late than never. I put one pump on his wet food twice a day. Luckily, he laps it up. Sometimes he eats just the Q10 and leaves his food, it's like he knows it makes him feel good. He's often seen charging around the house after his dose. This bottle lasts me about 3 months. The dosage depends on your pet's weight so this will vary for everyone. Cats can be so picky so you never know what they will take. I also got him the Mercola Astaxanthin (another super antioxidant) as a preventative measure, but my cat wont even go near that one. 

Repurchase- Already have 😊

That's it for this month!

I hope you enjoyed seeing what I used up in June and hope that you found the information helpful. 

New! Nivea Firming Body Oil #Q10bodyoil

I recently received a fabulous box of goodies from Influenster. Included was the new Nivea Firming Body Oil which I was really excited to try as I suffer from dry and rough skin, plus I can use all the firming that I can get!

I was even more excited when I looked at the key ingredients and saw that they included Q10, avocado oil, and macadamia oil. which happens to be a few of my favourite ingredients.

What:
Nivea Firming Body Oil / 200 ML / Average price $14.99CAD

Claims:

Unique formula that contains co-enzyme Q10 for firmer-feeling skin in 2 weeks. Co-enzyme Q10 is found naturally in your skin and helps it to look visibly younger. Evens skin tone and visibly reduces the look of stretch marks. Includes caring ingredients such as Avocado Oil that effectively moisturizes the skin. Quickly absorbs for immediately soft and glowing skin. Suitable for all skin types

The product has a nice subtle scent, nothing overpowering and it does fade so it wont interfere with your fragrance if you wear one. I was afraid that I would end up feeling oily after using it but that isn't the case at all. I apply it to my damp skin after a shower and it's fully absorbed into my skin with no greasy residue and it leaves my skin soft and subtle. It does give my skin a bit of a glow which I'm loving since summer is here and more of my skin is on display.

I highly recommend applying the oil to damp skin for the best absorption, right after your shower or bath would be ideal. I find this is the case for most oils and moisturizers. Just don't apply too much or it won't absorb as quickly.

The product claims to give you firmer skin in 2 weeks. I can't attest to that claim yet, only time will tell. But so far I'm loving this product for its moisturizing benefits, and I'm hopeful to see some firming action!

This product is dermatologist tested and free of mineral oils.

Thank you, Nivea and Influenster for sending me this fabulous product in my Spring Vibes VoxBox.

If you'd like to sign up with Influenster and get free products too, you can sign up here. It's free to join!

#Q10bodyoil #gotitfree #SVVoxBox

* Not sponsored. Product was provided free for review purposes. All opinions are mine.

Huge Monthly Empties | Skincare, Health, & Beauty with Reviews!

This empties post is long overdue! It's actually 2 months worth of empties since I haven't done an empties post since April 3rd (Linked Here) Which means there is a lot here so I will be as brief as possible with my reviews.  I will provide links to products where possible, links can be found in the product headings.

Skincare

Martina Gebhardt Happy Aging Cream

This is a very heavy product that I love to use at night time in the colder months. I alternate between this one and her Black Mud Cream. I find this very soothing and hydrating and it really helps with dehydration. Bonus, it's natural and cruelty-free.

Repurchase- Yes

Sibu Nourishing Face Cream

I'm on the fence about this one. It's lightweight and I didn't have any breakouts. I also like that it's natural and made with sea buckthorn, an excellent anti-oxidant for anti-aging. I prefer to use this with their pure sea buckthorn oil which I apply first as a serum. I would consider using this product again during the summer months when I'm super oily.

Repurchase- Maybe

Derma E Firming Serum with DMAE, Alpha Lipoic and C-Ester

I love Derma E products but this one didn't agree with my skin, I had a few breakouts from it. It's also really a lotion, not a true serum. I think it's just too stimulating for my skin type. Many other Derma E products do work for me. I also love that this brand is natural and cruelty-free.

Repurchase- No

Derma E Hydrating Serum With Hyaluronic Acid

Like the product above, this was a lotion, not a true serum. It was okay as a light moisturizer but I wouldn't use this as a serum. On the plus side, I didn't experience any irritation or breakouts.

Repurchase- No

Reviva Labs Elastin & DMAE Night Cream

Another natural product full of great ingredients. Sadly, this also made my acne-prone skin breakout so I wasn't able to finish it. Perhaps DMAE is not suitable for my skin as the Derma E product with DMAE also made me breakout. Reviva Labs is natural and cruelty-free.

Repurchase- No

The All-Natural Face Strawberries and Cream Face Wash

Love, love, love! This is so fabulous and hydrating and really helps with breakouts. I like to use it as a face wash/mask. This brand is also natural and cruelty-free.

Repurchase- Yes

Olay Eyes Ultimate Eye Cream

This product worked really well (full review here). But, for a fraction of the price I can purchase my holy grail eye cream, Home Health Goji Berry Eye Cream, which gives me the same results and is natural and cruelty-free.

Repurchase- No

Hair & Makeup

Tresemme Platinum Strength Conditioner
This is a decent conditioner at a great price. I didn't expect much from such an inexpensive product but it worked fairly well as a daily conditioner on my extremely damaged and unruly hair. I still need a leave-in conditioner after using this one.

Repurchase- Probably not because I'm always trying new hair products

M. Asam Aqua Intense Tinted Hyaluron Cream
I loved this tinted moisturizer! I discovered this line from The Shopping Channel about a year ago and purchased a special that contained several products. I received compliments on my looks when I wore this product. However, it's so dark for me that I purchased The Body Shop's foundation lightener so I could finish it up.

Repurchase- Sadly no, just because it's too dark for me 😓

Pacifica Dream Big Mascara
I'm not sure if I got a bad one but this mascara was so dry that it did nothing for my lashes. A full review is linked here.

Repurchase- No

Health

Jarrow Max DHA
I take fish oil every day for all the health benefits and I cannot/ will not eat fish or seafood, so this is the only way that I can get all of the wonderful benefits of fish (but without the heavy metals). This one has been my favourite for years! I am currently trying a new one out as I love to try out new products but I always go back to this one.

Repurchase- Yes

Nature's Answer Rhodiola (Rhodiola Rosea)
I've been taking this product for years. It prevents me from waking up at the crack of dawn for no reason. It's an adaptogen and helps our bodies deal/adapt to stress. I have tried other brands and doses but this is the one that works for me, and this one is really inexpensive too!

Repurchase- Heck yes!

Healthy Origins CoQ10
Q10 is one of my top supplements for overall health, it's one supplement that I will not be without. It's anti-aging, fuels all of our cells, and is excellent for the heart. I have some heart issues and recently went for testing to monitor my condition. The results were astounding! I was told that my heart is repairing itself. It's not 100% but it's better and I'm wondering if it's from all the years of fish oil and Q10 that I've been taking. The Doctors didn't have an answer, but it's great news! I always use this brand of Q10 and only try another if there is a special that I can't pass up but this one works for me. My cat also takes Q10 and it's made a world of difference. He takes one made for cats (linked here).

Repurchase- Oh, yeah!

Schisandra Adrenal Complex
I purchased this so long ago and it got lost in the back of my cupboard. Sadly, it expired in 2015.. whoops!

Repurchase- No

Other

Now Foods Xyli White Toothpaste in Cinnafresh
If you've seen my empties and/or hauls before you've probably seen this one. It's my favourite fluoride free toothpaste. I've had better dental checkups since using it, so I see no reason to change to another. The only time I stray is when there is a deal on iHerb that I can't pass up!

Repurchase- Yes

President's Choice Peach Mango Liquid Water Enhancer
What more can I say, I'm addicted to this stuff! I purchased this because I wanted to drink more water and this really helps me do just that. It tastes so good! I chose this brand because it's sweetened with all natural Stevia and doesn't contain any artificial sweeteners or colours.

Now Foods Better Stevia in Dark Chocolate
I'm such a fan of this stevia. It's not bitter at all and it's all natural. I have a cupboard full of different flavours now. It only takes a couple of drops so this bottle lasts forever!

Repurchase- Already have!

Thanks for stopping by to check out my empties! I'll have to do these more often so my empties box isn't overflowing. 😊

Happy weekend!

*This post is not sponsored. Some links are referral. Thank you is you choose to use them!

December/ January Empties: Health, Beauty, Skincare & Makeup!

Time to talk some trash, Today I'm Sharing my health and beauty empties for the month of December and January. I know many of you love empties posts, as do I.  I didn't finish too much for the last two months but enough to share. Some are new products for me and some are staples for me. Read on to see what I'd repurchase. ps. Here is my last empties post if you'd like to see more empties!

Hair & Skin

-Gosh Much More Moist Hair Conditioner- I found this fairly basic for my super frizzy and dry hair. My hair needs something more. This would be a great conditioner for someone with less damaged hair. I love that they are cruelty-free (last I heard).

-Desert Essence Thoroughly Clean Face Wash- Unfortunately, I'm having to toss this product and it's still over 1/2 full. It's a decent cleanser for combo-oily skin, but the best before says 9 months after opening and I've actually had it for much longer. Also, it kept clogging at the nozzle (you can probably see all the gunk built up). I think it's because of the coconut oil in it. Every time I try to pump some out it squirts out the back and all over my mirror. I would not purchase again due to the clogging issue. They are also cruelty-free which is great! Note: by the look of the picture of the product on the website where I purchased it, it seems they have changed the nozzle, maybe to prevent the clogging issue.

-Reviva Labs Elastin & Collagen Skin Toner *discontinued- Anyone who's read any of my previous empties or haul posts is probably already aware that this is one of my holy grail toners. It is so gentle and since I use chemical exfoliants my skin just loves it! My latest bottle of it has a strong scent to it which it's never had before. I really wish they didn't add fragrance to it but I will still repurchase. Also cruelty-free.

Makeup

-Sonia Kashuk Undetectable Cream Bronzer in Warm Tan- Love this! So easy to blend and I would say it's a cream to powder finish. Not too warm or cool toned, I think it's the perfect shade for me (there is one more shade in the line that is darker). I've heard this compares to Chanel's cream bronzer! If I ever need/want another cream bronzer this is the one I would buy. Also, cruelty-free.

-Jordana Best Lash Extreme- I love this mascara. I found that I got similar results with it to Benefit's They're Real mascara. The only thing I don't like is that Jordana's is fairly difficult to remove even though it's not waterproof. Love the price at $2.99 and it's cruelty-free. I will definitely repurchase. 

-Elf Luscious Liquid Lipstick in Nude Pink- First, this is not a liquid lipstick at all, it's a gloss. When I first got it I found the texture or finish strange somehow, but it grew on me and now I love to throw it on when I'm out and my lipstick has worn off. I always have it in my purse. Have already repurchased. Cruelty-free and super inexpensive!

-Elf Conditioning Lip Balm in Peaceful Pink *discontinued- This is definitely conditioning and has a lot of slip to it. It looks more like a lipstick on but with so much slip it ends up all over the place. Due to the strong, pigmentation this isn't something you should apply with a finger even though it would seem it was created to be applied that way.  You really need to apply this using a mirror and a lip brush. Too much maintenance for me. I wanted something I could slap on when on the go using my finger. I tried that and then looked in the mirror and I looked like a clown. I would not repurchase although, I do have this in Nude as well to finish up now... We'll see how that one goes. Another cruelty-free product. 

Health

-Nature's Answer Rhodiola- Another product I wont be without. It helps with stress levels and helps prevent early morning wakings for me. I take one per day.

-California Gold Nutrition Daily Vits & Mins Discontinued- I got a great deal on this so I figured I'd give it a try.  I think they are a good basic multi-vitamin but I'm looking for something special, where I feel a difference so I would not repurchase. (Currently, I'm taking MYKIND multi by Garden of Life and that is going well so far).

-BHI Calming Tablets- These are another repurchase for me. I have been buying these for years. They are a homeopathic composition made to help with insomnia, tension, irritability etc. I always have a bottle by my bedside table. Homoeopathic medicines are great as they do not interact with allopathic medicines. 

I hope you enjoyed seeing what I used up in December and January. I hope to have a lot more for next month! If you have an empties post to share please leave a link, I'd love to come and check it out! 

In Health & Happiness, 

Amy

This post contains affiliate links

December Health, Beauty / Skincare Haul from iHerb!

I wanted to share this little health and beauty haul with you all, especially because ALL the products contained in the order happen to be staple/must-have items for me. I have been using most of them for years and I will not be without them!  If you see my empties posts you have surely seen these products in those posts. I will provide links to the products if you'd like to read up on them some more.

Healthy Origins Q10- Vital for heart health and I'd say anyone over 40! It's used by all the cells in our bodies. I take one 100mg gel cap per day. Note: I have read many articles that claim that the latest form of Q10 called Ubiquinol, that is much more expensive, is converted to the Ubiquinone form in our stomachs. So, I opt to continue taking the more cost effective form of Q10 called Ubiquinone.

George's Always Active Aloe Mist- I use this morning an night when layering my skin products. It really helps my other products absorb into my skin better. It's very refreshing and healthy for the skin since it's made from pure active aloe vera. It comes out in such a fine mist, that I have saved an empty bottle and re-purposed it to dispense my favourite leave-in hair conditioner. ps. This aloe lasts forever because the mist is so fine!

Reviva Labs Collagen & Elastin Toner- This is hands down my favourite toner ever! It is so soothing to the skin. It has replaced my previous favourite toner by Thayers, which was also alcohol free, but this is MUCH more soothing to my skin. I use Retin-A, so I like to use gentle products. The fact that it contains collagen and elastin can't hurt my aging skin either.

Nature's Answer Rhodiola- This is the best Rhodiola I have tried and I've tried many. Rhodiola is an adaptogen, which helps our bodies deal with stress. This single-handedly stopped me from waking up at 5 AM everyday. I'm guessing my body was spiking the stress hormone cortisol in the morning and this supplement is helping my body deal with any stress. I take one 100 mg capsule daily.

BHI (Previously Heel Homeopathics) Calming Tabs- These are great little homeopathic tabs that are a combination of remedies. Most classic homeopaths don't believe in combination remedies and use only single one's, but I say whatever works. This helps me on many nights with my insomnia when nothing else does. I always have a bottle by the bedside. Homeopathics do not interact with allopathic medications.

Now Foods Xyli-White Cinnafresh Toothpaste- This is a fluoride-free and SLS free toothpaste and the Xylitol is great for oral health. My dental checkups improved since starting this toothpaste years ago, so I've never looked back. It's more expensive than drugstore toothpaste but so worth it. I just make sure to not squeeze out more than I need. I never see it on sale but it happens to be on sale today for only $1! ahhh.. I want to buy a whole box full at that price. It would save me so much $$, but it's one per customer at that price.

Sierra Bees 8 pack of Lip Balms in Tamanu & Tea Tree- This is an iHerb brand and I love all of their Sierra Bees lip balms that I have tried. They have so many types and they are always having some kind of deal on them, so I usually pickup a pack when I see them having a promo. This pack was on promo for only $1!

A tip when shopping on iHerb- always check their "daily deal's" and "trial" links at the top of their website, you can find some really amazing deals there! The daily one's change every 24 hours, sometimes I check daily until I see the deal I can't pass up and then place my order. ;)

If you have never shopped at iHerb before and you would like a $5 coupon, you can use my referral code to get $5 off your first order. The code is AGU725 and you can just enter it during checkout or you can use this link to have it apply automatically.

I hope you enjoyed seeing some of my must have health and beauty products. I'd love to hear what some of your must-have products are!

ps. Come check out the linkup party over at a Fabulous and Fun Life! 

Amy

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