Weekly Favourite | Dr Teal’s Eucalyptus and Spearmint Epsom Salt and Foaming Bath

Lately, I've been washing away the worries of the day with Dr Teal’s Eucalyptus & Spearmint Epsom Salt and Dr Teal’s Eucalyptus & Spearmint Foaming Bath. 🛀 I've been enjoying it so much that they made it into this week's Weekly Favourite!

Taking a luxurious bath is such a great form of self-care. Dr Teal’s Epsom salts combined with the foaming bath and scents of Eucalyptus and spearmint really relax my body and calm my mind. Perfect to wind down at the end of the day or before bedtime. 💫 🛌 

"Dr Teal’s® Soaking Solution combines Pure Epsom Salt which has long been known to revitalize tired, achy muscles, with therapeutic essential oils to soothe the senses and help provide relief from stress. Spearmint is used as a restorative for the body, while Eucalyptus stimulates the senses."

"Dr. Teal's® Foaming Bath transforms an ordinary bath into a relaxing spa with luxurious essential oils to soothe the senses, relax tense muscles and provide relief from stress."

I had always purchased lavender bath products for relaxation, I had no idea how relaxing eucalyptus and spearmint could be. 💆‍♀️ 

I use my hand to scoop out 2 generous handfuls of the Epsom salts and add it to my bath water, and add about a heaping capful of the foaming bath to the water while it's running. Although the directions call for more, I find i don't need that much to get the aroma and bubbles that I'm after.  Of course you can add more if you wish. The scent just relaxes me immediately, before I even step into the bath. And my bathroom is left with the beautiful and relaxing aroma even after my bath is done, which also aids in preparing for sleep. 💤 

Since discovering these products, I look forward to a nice relaxing bath several nights a week. I can't even begin to describe how relaxing it is! They've really helped me make more time for self-care and I'm totally here for it. And, at such affordable prices, I'll be making sure to restock them before I run out. 

I hope you'll make some time for some self-care and gives these a try, too.

Now, I'm off for some me-time with Dr Teal’s. 🛁 Nighty night 🌙 

Purchase links below:

Dr. Teal’s Eucalyptus and Spearmint Bath Salts - Canada $8.98 / USA  2 pack $13.99 

Dr. Teal’s Eucalyptus and Spearmint Foaming Bath- Canada $8.98  / USD $4.89

(Current prices shown, subject to change).

Kindly gifted for testing purposes.  

Some links are affiliate.  Thank you for the support. 💕

SHINE Health Unstress® Supplement Review | Social Nature

I was invited by Social Nature to try out a supplement called "Unstress" by a Canadian brand called SHINE Health. With all the stress in my life right now, I jumped at the opportunity!

SHINE Health's Unstress supplement contains only 2 ingredients; ashwagandha and L-theanine,  both known stress busters. Retail is $21CAD.

Info From SHINE Health:

Helps with:

• Reducing stress
• Sleep

SHINE Unstress® is an all-natural premium blend of bioavailable Shagandha® Ashwagandha and AlphaWave® L-Theanine making the perfect pairing to quickly and naturally lower your daily stress levels. Our hand-selected ingredients are clinically proven to reduce perceived stress, lower food cravings, and significantly lower cortisol levels.

30 Vegan Non-GMO Capsules | 1/day | NPN 80103341

Packaged in our happy planet, plastic-free and compostable convenient packs.

Tip: Don't like to swallow pills? Break open the capsule and add to the drink or food of your choice.

They are Vegan, Non-GMO, diary-free, gluten-free, GMP Certified, high-potency, and plastic-free!

My Experince:

I have tried tons of stress busting supplements and a lot of them just don't work or I have an adverse reaction to them. I love that SHINE Health's Unstress only contain 2 ingredients, so there is less chance of having a negative reaction of some sort. 

I've been taking these every day for over 10 days now. It was on the 2nd day that I noticed that I was handling the stress in my life so much better! The effect is subtle as it's not like I take a capsule and suddenly feel relaxed. I am just handling all of life's stresses so much better, no longer feeling tied up in a knot like I'm going to combust! My mind in relaxed, and clearer. My sleep has also improved. I still wake up prematurely, but I'm usually able to fall back asleep now. As a result, I am much happier, as are the people around me, and I'm much more productive than I've been in a long time!

I feel that the more stress you are under, the more you may notice results. I've been dealing with a tremendous amount of stress due to serious family health issues and many other factors, it has been quite debilitating for me. But, as I mentioned, after taking the Unstress supplements, I am feeling  a lot less stressed and therefore I'm more productive.

Another thing that I've noticed is that the hot flashes that I had recently started getting have stopped! I'm not sure if it's related to this supplement or not, but I definitely need to look into it. 

I love that you only have to take one per day.  The eco-friendly, compostible packaging is the icing on the cake!

I am completely thrilled with this product and my results! I highly recommend giving them a try if you too need some stress relief. You can either make a one time purchase or you can subscribe to make sure that you don't run out. 

SHINE Health also has supplements for Focus, Energy, Mood, and Memory. Take their health quiz to find out which supplement is right for you.

So grateful that I got to try these products. The quality is top notch! #trynatural #gotitfree 

Get 20% off your first month with the subscription option right now with the code SHINE20 shinehealth.ca

Free Sample kindly gifted from Social Nature and SHINE Health

#prsample