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Welcome to Health and Beauty Girl! 

"Because Health and Beauty Are One"

With a background in construction and the airline business, but a passion for health and beauty, Amy set out to pursue her other passions by creating Health and Beauty Girl where she shares information and tips on health, wellness, beauty, fashion, healthy recipes, anti-aging and more!

Welcome! I'm Amy, a 40 something girl with a lifelong obsession with all things heath and beauty; from skin care, hair care, makeup, fashion, natural health care, and healthy living! 

I created this blog to share my love of all things health, beauty, fashion, food, DIY's  and more! I love testing out products and sharing my opinions about them.  I started this blog so I could share information with others on all the subjects that I am passionate about, and help each other with our knowledge, tips and tricks. We all have a voice and I feel that blogs are a great way for us to be heard. Here, you will find fashion and beauty finds, reviews, hauls, information on health matters and much more!

I'm also an animal lover and advocate. I love many forms of exercise including hiking, yoga (all kinds), weight training and the occasional game of tennis.

Disclaimer: Health and Beauty Girl is not a health professional or makeup artist but someone who really loves all things health and beauty. I will always share my honest opinions regardless of compensation etc. Just because something does or does not work for me doesn't mean the same will be true for you. Use product or service recommendations made here at your own risk and always check with your Doctor before starting supplements, exercise programs etc.

I hope you enjoy my content and hope you'll stick around.

For collaborations, please email me or check out my Contact

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