Welcome to Health and Beauty Girl! 

"Because Health and Beauty Are One"

With a background in construction and the airline business, but a passion for health and beauty, Amy set out to pursue her other passions by creating Health and Beauty Girl where she shares information and tips on health, wellness, beauty, fashion, healthy recipes, anti-aging and more!

Welcome! I'm Amy, a 40 something girl with a lifelong obsession with all things health, beauty and wellness! Here we cover everything from skin care, hair care, makeup, fashion, natural health care, and healthy living! We also post about causes that we believe in to bring awareness to various causes and bring about positive changes for the greater good.

I created this blog to share my love of all things health, beauty, fashion, food, DIY's and more! I love testing out products and sharing my opinions about them.  I started this blog so I could share information with others on all the subjects that I am passionate about, and help each other with our knowledge, tips and tricks. We all have a voice and I feel that blogs are a great way for us to be heard. Here, you will find fashion and beauty finds, reviews, hauls, information on health matters and much more!

I'm also an animal lover and animal rights advocate. I love many forms of exercise including hiking, yoga (all kinds), weight training and the occasional game of tennis.

Disclaimer: Health and Beauty Girl is not a health professional or makeup artist. I will always share my honest opinions regardless of compensation. Just because something does or does not work for me doesn't mean the same will be true for you. Use of products or services recommended on this site are at your own risk. As always we recommend that check with your Doctor before starting any supplements, exercise programs etc.

I hope you enjoy my content and hope you'll stick around.

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For collaborations, please email me or check out my Contact page.

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