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Friday, April 22, 2016

Week 2: My Health and Weight Loss Journery to Get Fit and Lose Weight!




Today marks 2 weeks since I started my journey to get fit. 

Last weeks post is linked here.

I treated myself to some workout shorts (pictured above) from Old Navy. They were on sale for around $7 a piece. I paid less with a coupon as you can see in this fun fashion haul!

I get too hot to workout in the summer so I really needed some shorts instead of leggings. I love these ones but I definitely wouldn't wear them to the gym. They are really short!

I continued this week with Jillian Michaels Ripped in 30 DVD.



This week I started week 2/level 2 of Jillian Michaels Ripped in 30 DVD. 

I found the workout more challenging but still doable. 

I still have to modify my push-ups.

It was nice to begin a new workout as I was getting bored from doing the same one everyday and the extra challenge was nice as well. 

Here are my workouts for this past week:

Day 1- 20 Minutes on stepper
Day 2- Jillian Michaels Ripped in 30 (week 2/level 2)
Day 3- " (same as above)
Day 4- " (same as above)
Day 5- 30 minutes on stepper
Day 6- J.M. Ripped in 30 (week 2/ level 2)
Day 7- No workout

I weighed in this morning and there was no change from last week. It was disappointing after doing so much work - I went from doing nothing to working out everyday. But, I can feel muscles developing and that's motivation enough.

I'm excited to start week 3/ level 3 of the Ripped in 30 DVD and see how it goes.

I also have some nutritional supplements that I'm adding into my routine and it will be interesting to see if those help over the next week.

What workouts are you doing to get in shape? If you're just starting out like I am, let me know what you're doing to get in shape.

Amy
xo

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