Showing posts with label pampering. Show all posts
Showing posts with label pampering. Show all posts

Sunday, October 7, 2018

Making Time For a Little Pampering Session Even When You're Tired or Busy!

 

I used to give myself a facial or at least do a mask once a week. But, lately, I've been really slacking on my skincare game. I still slap on my serums and moisturizers in the morning and evening but had completely stopped with the masks and a little pampering session for my skin (and hair), and I actually really miss it!

I just realized yesterday how slack and lazy I had become in showing my skin a little extra TLC, so I decided it was time to make the time to show my skin that extra bit of love. I hope to keep it up and get back to doing it weekly like I used to.

I do change up the way I go about my weekly "masking" routine. It really depends on what I feel my skin needs. But, in general, I usually like to start with an exfoliator and follow up with a mask or two or three... The great thing is, you can customize your facials and masking routines to be as short or as long as you want. Sheet masks have also made things so much easier and more convenient for us, so I really have no excuse! When I have some extra time, I love to steam my face with my Kinga facial steamer as it really does benefit my skin and clear my pores. Another thing I like to do is to use a deep cleansing mask, followed up by a deeply hydrating mask, then seal it all in with serums etc.

Yesterday's facial:

  • Yesterday, I kept it fairly simple and started with a cleanser followed by Dr Brandt's Pore Dermabrasion Pore Perfecting Exfoliator. It's a physical and chemical exfoliator and contains salicylic acid. In general, I prefer chemical exfoliators but I do like to use a physical one on occasion. I like the Dr Brant one as it has the best of both worlds. Starting out by exfoliating your skin allows all of the other skincare that follows to penetrate more effectively.
  • Next, I followed up with Lumiere De Vie Moisture Intense Sheet Mask. I went for a sheet mask as they take less work than a jarred mask, so I tend to reach for sheet masks when I'm hurried, or very tired and lazy as I was yesterday. I rested with the mask on for 25 minutes, the maximum recommended time. I've used this mask before and loved the results. It really helps me look more refreshed, especially when I'm sleep deprived and looking tired. It's also super hydrating which my dehydrated skin loves!
  • While I was resting with my sheet mask on, I used that time to pamper my hair as well. I threw on my Olaplex 3 and let it sit for 90 minutes while I watched some TV (which I would have done anyway). You can even just use the Olaplex mask for 10 minutes which is the time recommended on the bottle. The Olaplex really helps my damaged/bleached hair look and feels better after I use it. I always use it before I'm going to have any chemical service done to my hair. I'm planning on "bumping my base" aka. lightening my base colour slightly, which I always do at home in between highlights. If you want to know how I do this, you can check out my post that explains how I go about it.
  • After removing my sheet mask, I applied The Body Shop's Vitamin E Aqua Boost Essence Lotion. I almost always use this after I exfoliate or use a face mask. It's very lightweight yet hydrating and it doesn't make me breakout like most vitamin E products can.
  • Lastly, I applied all of my regular skincare, including a serum, moisturizer, eye cream, and sometimes an oil as well. I often mix a couple of drops of oil into my moisturizer and apply it that way.. seems like one less step.

My hair and skin were both thanking me after this little pampering session! This just goes to show that you don't have to take a large chunk of time to treat your hair and/or skin to a little TLC. This is something that I have to remind myself of as I am almost always too tired to be bothered, so I had let go of doing these little things for myself.

If this sounds like a lot for you, you can always just throw on a sheet mask and call it a day/night.

ps. The little gadget shown is the NuFace Mini. It's something I try to use for 5 minutes a day after cleansing my skin in the morning. It definitely is making a difference so far, although it's subtle. I hope to see even more results with continued use.

I hope you find some time to treat yourself to a little or big pampering session, too!

If you have any favourite masks that are good for congested and dehydrated skin, please share in the comments below.



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Sunday, July 5, 2015

Tools for an at Home Sunday Spa Day! #DIY


Sometimes we all need a little pampering and what's better than a little R&R. Sometimes, I find that an at home spa day at the end of a week can give me just what I need after a stressful week or event. We don't all have the time or money to go to an actual spa, it would be nice, but it can be just as nice (if not better) to give yourself a little pampering at home.  Here, I'll share the tools I am using right now for my mini at home spa day (which I happen to be doing today!)



To start, get your favourite scented candle going or a diffuser with your favourite essential oils. Somehow, it always creates a more relaxing atmosphere.



Next, grab your favourite tea or some lemon and water. I like to choose a detox tea or a relaxing one. Some of my favourite teas for relaxation are Celestial Seasonings Tension Tamer or Lemon Balm (which I'm currently out of.) If you feel you need a detox, try some lemon in water, it's a good idea to drink this daily anyways- your liver and skin will thank you. Or, choose a detox tea, there are  a lot of good ones. The one pictured is Organic Lemon EveryDay Detox by Traditional Medicinals.




An at home spa day wouldn't be complete without a nice bath. Grab some Epsom Salts for relaxation, your favourite essential oil (I like lavender) and your favourite bubble bath. To make it more detoxifying you can add a few drops of tea tree oil or a box of baking soda (which would also make your skin super soft!)




Our hair can usually use some pampering too, I know mine does. Get out your favourite deep conditioning mask and leave it on for at least 20 minutes. Another favourite of mine is to put organic coconut oil on my dry hair before shampooing and leave it on for 10 minutes or so.




Next, you'll want to pamper your skin. Choose an exfoliator to start with and depending on your skins needs, follow up with a detoxifying or hydrating mask. These are my 2 favourites to pamper my skin; Pure and Simple's Sensitive Skin Exfoliant + Face mask followed by Pure and Simple's Rejuvenating Rosehip Mask.




Don't forget your hands and feet! I like to use the Amope electronic foot file on dry feet before I bathe. I was lucky enough to get this for free from ChickAdivor for trial purposes and it really does a great job- because it's rotating it does all the elbow work for you! I also like to use a crystal nail file for my nails as these files seem to last a life time!  Next, choose whatever nail polish colours make you feel joy on this day.




Finally, grab your favourite magazine or book or anything you enjoy to kick-back and relax. Whether it's an audible book, a movie or maybe your favourite TV show. Take this time for yourself and escape for a little while.

What are your favourite things to do to relax and unwind?

ps. Please come join the fun at Fabulous and Fun Life! Lot's of great blogs to check out or join in!

Amy
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