Saturday, November 5, 2016

Week 30: My Health and Weight Loss Journey to Get Fit and Lose Weight!

I think this will be my shortest post ever. I don't have anything to report this week. All I can say is sometimes life gets in the way. If I can't get back on track soon and find the time to focus on fitness, I will have to consider coming back to this series or maybe making it a monthly post for now, just until I have the time to focus on fitness again.

I'm not abandoning this yet. I will try to do what I can, whether it be just walking, doing some yoga or the 7-minute fitness app. I will do my best to keep going. Let's see what happens over the next week and I'll go from there.

I hope you are all staying well and are finding the time and energy to focus on fitness and your health.


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