Health and Beauty Girl

Welcome to week 31 of my health and weight loss journey! I've been off track for a few weeks now and due to the lack of activity to repo...

I think this will be my shortest post ever. I don't have anything to report this week. All I can say is sometimes life gets in the wa...

7 Minute Workout App Happy Sunday, Everyone and welcome to week 29 of my Health and Weight Loss Journey! I have to admit, I've ha...

Well, Guys. I feel like the biggest slacker. I feel like I've completely fallen off the exercise bandwagon. I told myself that I...

  Welcome to week 26 of my Health and Weight Loss Journey! If you missed last weeks post, you can find it linked here.  There are a bunch...

Last week I said that I would switch from doing cardio, HIIT, and weights to just yoga as well as any walks that I squeeze in.  I wanted...

Pedometer App Welcome to week 24 of my Health and Weight Loss Journey! Here is a link to last weeks post if you'd like to check it...

Welcome to week 23 of my Health and Weight Loss Journey! Unfortunately, I don't have a lot to report this week. Last week ( linke...

Welcome to week 22 of my Health and Weight Loss Journey! Here is a link to last weeks post if you'd like to check it out. I have in...

Welcome to week 21 of my Health & Weight Loss Journey! Here is a link to last weeks post if you'd like to check it out. I for...

Between the crazy summer heat this week and a migraine, it's been a bit of a struggle to workout this week. But, I did manage to get ...

Welcome to week 17 of my Health and Weight Loss Journey. Workout wise, it was a pretty boring week. I just went for walks and did my...

This is going to be the quickest and shortest weekly update on my fitness journey. Not only did I eat like crap all week, but I only work...

As I write this post, I can hardly believe that it's the end of week 15 of my Health and Weight Loss Journey to Get Fit and Lose ...

Welcome to week 14 of my Health and Weight Loss Journey to Get Fit and Lose Weight! If you missed last weeks post here is a link ...